jane q. public

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Posts Tagged ‘Miley Cyrus

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I love running again. I’m not where I was before, but I’m getting a little better and faster every time. I think I may even like it better now than I did before.

One of my favorite things about running is listening to music. I’ve had a lifelong love affair with music, but for some reason I’ve neglected it a lot in recent years. It probably has a lot to do with the fact that I watch waaaaay too much tv.

Anyway, I decided to give Spotify another chance for running purposes, and I’ve been very pleased. In order to make the music available away from home on the app, I had to sign up for a free month of Spotify Premium. I’m going to be sad when my month is up because paying for it just doesn’t fit in my slim budget right now.

Right now my workout consists of a five minute warmup, 20 minutes of run/walk intervals and a five minute cool down. With that in mind, I made a Spotify playlist that’s about 30 minutes long, and I kind of love this one. You can find it here.

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